General description This versatile set of 12 gel compresses is suitable for both cold and warm applications and is an essential item for any medicine cabinet. Cold therapy using the cooling pads helps alleviate pain from sprains, bruises, toothaches, and headaches. Heat therapy with the warm compresses promotes blood circulation, relieves tension, and assists with menstrual, abdominal, and back pain. Thanks to their secure seal, the cooling gel pads are protected against leakage. Technical specifications Set of 12 Dimensions: 9 x 15 cm Weight: approx. 100 g Material: plastic (PE), gel Colour: blue, white Remains pliable down to -18 °C Installation For cold therapy: Place in the refrigerator or freezer (down to -18 °C) for approx. 2 hours before use For warm therapy: Heat in a water bath (max. 80 °C) for 1 minute or in the microwave (800 W) for 40 seconds Wrap in a thin cloth before use to avoid burns Usage Use on children only under adult supervision Do not apply compresses for more