General description This versatile set of 12 gel compresses is suitable for both cold and warm applications and is essential for any medicine cabinet. Cold treatment with the cooling pads helps relieve pain from sprains, bruises, toothaches, and headaches. Heat therapy with the warm compresses stimulates blood circulation and alleviates tension, assisting with menstrual cramps, abdominal pain, and backaches. Thanks to their tight seal, the cooling gel pads are protected against leakage. Technical specifications Dimensions: 12 x 29 cm Weight: approx. 410 g Material: plastic (PE), gel Colour: blue, white Temperature flexibility: Remain flexible down to -18 °C Installation For cold application: Place in the refrigerator or freezer (down to -18 °C) for approx. 2 hours before use. For warm application: Heat in a water bath (max. 80 °C) or in the microwave (800 W) for 2 minutes before use. Usage Cold application: Use on bruises, insect bites, headaches, and toothaches. Warm application: Use