General description This two-in-one dumbbell set from HOMCOM can be used as either dumbbells or a barbell, allowing you to easily switch up your workout routine. It includes 12 plates and 3 rods, enabling you to customize the weight according to your fitness level, making it suitable for both beginners and experts. The versatility of this set allows for a variety of upper and lower body workouts, such as bicep curls, squats, presses, and raises. A great way to start your fitness journey. Technical specifications Colour: Black Material: HDPE, Sand Dumbbell Bar Size: Φ2.5 x 50L cm Connecting Rod Dimension: Φ4.2 x 39L cm 4 x 2.5kg Dumbbell Size: Φ21 x 4D cm 4 x 2kg Dumbbell Size: Φ20 x 4D cm 4 x 1.5kg Dumbbell Size: Φ18 x 3D cm Total Weight: 25kg Other information