General description This two-in-one dumbbell set from HOMCOM can be used as either dumbbells or a barbell, allowing you to easily switch up your workout routine. It includes 16 plates and 3 rods, making it suitable for both beginners and experts. The combination of dumbbell and barbell functionality makes it ideal for a variety of upper and lower body workouts, such as bicep curls, squats, presses, and raises. A great way to start your fitness journey. Technical specifications Colour: Black Material: HDPE, Sand Total weight: 30kg Dumbbell Bar Size: Φ2.5 x 50L cm Connecting Rod Dimension: Φ2.5 x 39L cm 4 x 2.5kg Dumbbell Size: Φ21 x 4D cm 4 x 2kg Dumbbell Size: Φ20 x 4D cm 4 x 1.5kg Dumbbell Size: Φ18 x 3D cm 4 x 1.25kg Dumbbell Size: Φ18 x 3D cm Item Label: A91-143V02BK Usage Exercises and strengthens your upper and lower body - arms, shoulders, back, and legs. Non-slip grip to prevent slipping during workouts. Stacks together for easy storage. Other information Steel core for