Transform your home workouts with the 20kg Adjustable Dumbbell Barbell Set. This versatile strength training solution seamlessly transitions between dumbbells and a barbell, perfect for muscle building, endurance, and calorie burning. Featuring a quick-adjust spin-lock system, you can effortlessly modify weights for exercises like curls, squats, and presses. Enjoy a secure grip with the ergonomic, non-slip handles and benefit from the durable, floor-friendly vinyl coating. Ideal for all fitness levels, this cost-effective set eliminates the need for multiple weights. Equip your home gym with this all-in-one solution and elevate your training today!.