General description This ergonomically designed barbell and dumbbell set allows you to work out comfortably at home. It is suitable for users ranging from beginners to professionals, meeting various exercise intensity needs with its detachable design. Technical specifications Barbell bar: Ø2.5 cm, length 140 cm, weight 2 kg Dumbbell bar: Ø2.5 cm, length 45 cm, weight 0.5 kg Grip size: approx. 14.5 cm (barbell), 10 cm (dumbbell) Weight discs: Polyethylene casting Weight discs dimensions: 1.25 kg: Ø 17.5 cm, 3 cm thick 2.5 kg: Ø 22 cm, 4 cm thick 5 kg: Ø 27 cm, 4.5 cm thick 10 kg: Ø 32 cm, 5.5 cm thick Total weight including bars: 60.5 kg Total weight of discs: 57.5 kg Bar maximum load capacity (140 cm): 120 kg Usage This multifunctional barbell set is ideal for training various muscle groups, including the chest, biceps, arms, triceps, and back muscles. Other information