Supports Muscle Growth: Helps maintain and promote muscle tissue development. Boosts Athletic Performance : Enhances strength and power output during high-intensity workouts. Pure & Additive-Free: Formulated without preservatives or artificial ingredients. Convenient Serving Size: Easy to mix with beverages, providing flexibility for your routine. High Daily Value: Each container offers 120 servings to fuel your fitness journey. Description Ingredients NOW Foods Creatine Monohydrate, Pure Powder, is an exceptional dietary supplement specifically designed for athletes and fitness enthusiasts. This premium quality creatine comes in a pure powder form and delivers a potent dose of muscle fuel that supports lean mass and enhances performance. Creatine is a naturally occurring compound found in your muscles, pivotal in producing adenosine triphosphate (ATP)—the primary energy source for your body during high-intensity activities. By boosting your creatine levels, you can vastly improve your energy reserves, allowing for quick bursts of power and performance. It's particularly effective for strength training and explosive movements. Choosing NOW Foods means opting for a product that values purity and effectiveness; this creatine is free from additives and preservatives, ensuring you receive only the essential nutrients. Each 600g container provides 120 servings, making it a cost-effective choice for long-term supplementation. Whether you're prepping for a competition or aiming to exceed your personal best, NOW Foods Creatine Monohydrate is your ideal partner in achieving your fitness objectives. Directions: Mix 1 1/2 level teaspoons in fruit juice or other sweetened liquid 3 to 4 times daily, before and after exercise, for the first 7 days. Thereafter, for maintenance use, consume 1 to 3 times daily. Allow 3 to 4 hours between doses. For continuous use beyond 28 days, use one serving daily. Consume plenty of fluids with this product. INGREDIENTS: Creatine Monohydrate