Optimal Absorption: Formulated for maximum bioavailability, ensuring you get the best benefits from every capsule. High Omega -3 Content: Each capsule contains a potent 300mg, making it a leading choice for omega-3 supplementation. Supports Multiple Health Goals: Promotes cardiovascular, brain, and eye health, helping you maintain overall wellbeing. Expert Quality: Backed by 85 years of experience in fish oil sourcing, guaranteeing high-quality and responsibly sourced ingredients. Convenient Dosage: Just one easy-to-swallow capsule daily for hassle-free health support. Description Ingredients Directions Seven Seas Cod Liver Oil capsules are expertly crafted to promote your overall health and wellbeing. Each capsule combines 885 mg of fish oil and cod liver oil, rich in omega-3 fatty acids, providing effective support for heart, brain, and vision health. Additionally, these capsules deliver the UK Government's recommended daily intake of vitamin D (10 µg), crucial for immune system support, normal bone health, and muscle function. Each capsule is formulated with 308 mg of omega-3, enriched with higher levels of EPA and DHA, and presented in the triglyceride form for superior absorption compared to ethyl esters. Cod Liver Oil (FISH), Capsule Shell (Beef Gelatine, Humectant: Glycerol), FISH Oil, DL-Alpha-Tocopherol Acetate ( Vitamin E ), Retinyl Palmitate ( Vitamin A ), Antioxidants (Tocopherol-Rich Extract, Alpha-Tocopherol), Medium Chain Triglycerides, Cholecalciferol ( Vitamin D ). Recommended Daily Intake: Adults and children over 12 years: One capsule a day with a cold drink. Do not exceed the recommended intake. Women who are pregnant or planning a pregnancy should consult their doctor before taking vitamin or mineral supplements. Safety Warning: KEEP OUT OF REACH OF YOUNG CHILDREN. STORE IN A COOL, DRY PLACE BELOW 25°C. Min Age Limit (Advisory): 12 Years. Box Contains: 1 x Seven Seas Extra High Strength Cod Liver Oil One A Day 60 Capsules. Manufacturer Contact Information: Procter & Gamble UK, Weybridge, Surrey, KT13 0XP.