Comprehensive Health Support: Each capsule offers the benefits of fish oil and multi-vitamins, enhancing heart, brain, and immune health. Rich in Omega -3: Provides 500 mg of Omega -3 fatty acids essential for overall wellness and vitality. Trusted Brand: Seven Seas has delivered high-quality supplements since 1935, ensuring the highest standards in sourcing and formulation. Easy to Consume: Just one capsule a day makes it simple to incorporate into your daily routine, suitable for ages 12 and up. Environmentally Responsible: Packaging is designed with sustainability in mind, featuring a recyclable box. Description Ingredients Elevate your wellness with Seven Seas Cod Liver Oil And Multi-Vitamin 30 Capsules . This expertly formulated supplement combines both fish oil and cod liver oil, delivering an impressive 500 mg of Omega -3 fatty acids. It supports crucial functions such as heart, brain, and vision health, while also providing essential B vitamins for energy release and vitamins D and C for immune system support. Perfect for those looking to achieve multiple health benefits in one convenient softgel. The Seven Seas promise is backed by 85 years of experience, ensuring high-quality ingredients sourced responsibly from sustainable fisheries. Additionally, the One A Day format makes it easy to promote your overall health with just one capsule daily. Experience boosted energy levels, stronger immunity, and improvements in hair, skin, and nail health. Cod Liver Oil (FISH) (28%), Capsule Shell (Gelatine, Firming Agent: Glycerol, Colours: Beta carotene, SULPHITE ammonia caramel), FISH Oil (22%), Calcium Ascorbate, Stabiliser: Mono- and Diglycerides of Fatty Acids, Emulsifier: Lecithins (Soya); Vitamin E, Niacin amide, Vitamin B12 Prep. Acidity Regulators (Trisodium Citrate, Citric Acid), Vitamin B12 ), Vitamin B6, Vitamin B1, Vitamin B2, Vitamin A Prep. ( Vitamin A Palmitate, Antioxidant: DL Alpha Tocopherol), Folic Acid, Vitamin D Prep. (Fractionated Vegetable Oil, Vitamin D, Antioxidant: DL Alpha Tocopherol), Vitamin K, Biotin. Safety Warning: Women who are pregnant or planning a pregnancy should consult their doctor before taking vitamin or mineral supplements. Food supplements are intended to supplement the diet and should not be regarded as a substitute for a varied diet and a healthy lifestyle. Legal Disclaimer: KEEP OUT OF REACH OF YOUNG CHILDREN. REPLACE LID SECURELY. STORE IN A COOL, DRY PLACE, BELOW 25°C. Box Contains: 1 x Seven Seas Cod Liver Oil Plus Multivitamins One A Day 30 Capsules. Manufacturer Contact Information: Seven Seas Ltd., The Heights, Brooklands, Weybridge, Surrey, KT13 0XP, UK. P&G Health Germany GmbH, Sulzbacher Strasse 40-50, DE-65824, Schwalbach am Taunus.