General description Boxing is an effective way to exercise the entire body, helping to reduce fat while improving flexibility and agility. With the HOMCOM Boxing Punch Bag Stand, you can engage in comprehensive and professional boxing training at home. This free-standing punch bag is designed to assist in efficient workouts, and it also serves as a great outlet for venting negative emotions through boxing. Technical specifications Colour: Black Material: PU, EPE, HDPE Overall Dimension: 88 W x 48 D x 155-205 H cm Boxing Bag Dimension: Dia. 25 x 60 H cm Base Dimension: Dia. 48 x 31 H cm Rotating Flexible Arm: Dia. 6 x 60 L cm Boxing Speed Ball: Dia. 18 x 24 H cm Suitable Player Height: 120-190 cm Loading Capacity of Base: 30 kg (water) / 35 kg (sand) / 40 kg (water & sand) Item Label: A91-100BK Usage This punch bag stand is ideal for professional boxing training, helping to improve your boxing skills. The base can be filled with sand or water to enhance stability during workouts. The