General description Boxing is an excellent way to exercise, effectively working the muscles of the entire body, aiding in fat reduction, and enhancing flexibility and agility. With the HOMCOM Boxing Punch Bag Stand, you can engage in comprehensive and professional boxing training at home. This free-standing punch bag includes various functional modules and auxiliary accessories to help you exercise more efficiently. Additionally, boxing can serve as a healthy outlet for venting negative emotions. Technical specifications Colour: Red, Black Material: PU, EPE, HDPE Overall Dimension: 88 W x 48 D x 155-205 H cm Boxing Bag Dimension: Dia. 25 x 60 H cm Base Dimension: Dia. 48 x 31 H cm Rotating Flexible Arm: Dia. 6 x 60 L cm Boxing Speed Ball: Dia. 18 x 24 H cm Suitable Player Height: 120-190 cm Loading Capacity of Base: 30 kg (water)/35 kg (sand)/40 kg (water & sand) Item Label: A91-100 Box quantity: 2 Usage Professional boxing training assistant to improve boxing skills Base can be