Transform your doorway into a mini gym with the SPORTNOW pull-up bar! This installation-free design easily hangs on door frames (80-100 cm wide) and walls (10-24 cm thick), allowing you to perform pull-ups with ease. Use the included resistance bands to push your limits even further. Enjoy a comfortable grip from the EVA foam handles as you pull yourself up. It's a fantastic full-body workout all you need is a doorway to get stronger and fitter. SPORTNOW Pull Up Bar Doorway, Push Up Stand w/ Resistance Bands, Blue