General description Achieve upper body gains easily with the SPORTNOW Multi-Grip Pull Up Bar. This versatile chin-up bar can be mounted on door frames or walls, allowing you to perform pull-ups and push-ups comfortably from home. Technical specifications Colour: Black Material: Steel and EVA Overall dimensions: 27H x 96L x 45W cm Suitable door frame width: 55-90 cm Suitable wall thickness: 10-24 cm Weight capacity: 150 kg Certification: EN20957 Installation Mount on door frames between 55-90 cm wide Can be installed on concrete and brick walls 10-24 cm thick Easy assembly required Usage Perform pull-ups and chin-ups Use on the floor for push-ups Other information Slip-resistant handles ensure a secure grip Anti-fall slot prevents accidental slips Improves grip strength and builds muscle