White Sage (Salvia apina) is a plant from the mint family, used as incense. For centuries, the native Indians of North America have been initiating their purification ceremonies and healing sessions by burning its dry leaves bundled into smudge sticks. White Sage is considered sacred and is believed to cleanse that may be present. Its smoke is also used to being smudged. White sage has a highly aromatic as resinous scent that enables a greater capacity of concentration and a greater ease of relaxation. instructions: Hold the cone in one hand, the lighter in the other hand. Tilt the cone sideways and light the pointed end of the cone for 5-10 seconds. when it starts glowing, put off the flame and place the cone on the backflow incense burner (NOT INCLUDED) Enjoy the downfall flow smoke. For an optimal use, keep away from draughts. KDMD Tribal Soul Backflow Incense Cones - White Sage in Black