General description This four-in-one SPORTNOW dumbbell set can be used as dumbbells, barbells, kettlebells, and a push-up stand, allowing you to easily switch up your routine. It is suitable for both beginners and experts, enabling you to add or lower the weight for a comfortable workout. This versatile set is great for exercises such as bicep curls, squats, shrugs, lunges, and bench presses, helping you work your entire body and improve your strength and overall health. Technical specifications Colour: Red Material: Plastic and sand Weight plate sizes: 2.5kg: Φ22 x 3.8cm 2kg: Φ20 x 3.5cm 1.5kg: Φ18 x 3.2cm 1.25kg: Φ18 x 3cm Dumbbell bar: Φ2.5 x 51cm Connecting rod: 39cm Kettlebell bar: 14cm Kettlebell handle: 15H x 19L x 11W cm Item label: A91-287V04RD Other information This item ships and arrives in separate boxes. Box quantity: 2 Plastic surface is odourless and rust-resistant. Non-slip handlebars for easy grip. Clips included to secure weight plates. Easy to assemble.