General description This four-in-one SPORTNOW dumbbell set can be used as dumbbells, barbells, kettlebells, and a push-up stand, making it easy to switch up your routine. It is suitable for both beginners and experts, allowing you to add or lower the weight for a comfortable workout. This versatile set is great for exercises such as bicep curls, squats, shrugs, lunges, and bench presses, enabling you to work your entire body and improve your strength and overall health. Technical specifications Colour: Red Material: Plastic and sand Weight plate sizes: 2kg: Φ20 x 3.5Dcm, 1.5kg: Φ18 x 3.2Dcm, 1.25kg: Φ18 x 3Dcm Dumbbell bar dimensions: Φ2.5 x 46Lcm Connecting rod length: 39Lcm Kettlebell bar length: 14Lcm Kettlebell handle dimensions: 15H x 19L x 11Wcm Item label: A91-287V00RD Other information 20kg four-in-one set: dumbbells, barbells, kettlebells, and push-up stands Plastic surface is odourless and rust-resistant Non-slip handlebars for easy grip Includes clips to secure weight