Designed with a depth of 10mm, this Core Balance & Pilates Exercise Mat is thicker and spongier than a standard mat for superior cushioning and comfort when you're working out. High-Impact Absorption The exercise mat is made from NBR foam which is more shock-absorbent than other types of foam to protect you from muscle impact injuries, reduce fatigue, and workout to the max. Hygienic & Easy To Clean Another benefit of NBR foam is that it has a closed-cell structure which prevents it absorbing too much sweat and moisture. As a result, it's more hygienic to use and easy to wipe clean. Textured Non-Slip Surface Our NBR mat has a unique groove pattern on its surface to give you greater grip. This helps to improve your balance and stability when practising Pilates and other exercises. Compact Carry Strap Included Our mat has a lightweight and compact design to easily carry. It weighs 850g when rolled up and includes a loop-over strap to easily sling over your shoulder and carry to classes. Perfect For Pilates & Physiotherapy Because the NBR mat is shock-absorbent, it's perfect for Pilates, physiotherapy, recovery training, and other exercises that focus on low-impact flexibility, strength, and endurance. Core Balance Yoga Pilates Mat 10mm Thick Foam Exercise Gym Fitness Carry Strap in Pink