Features & Details Multiple Size Options: We offer a variety of 30-foot and 40-foot battle ropes with a thickness of 1.5 inches. Longer exercise battle ropes are suitable for fitness professionals, while shorter ones are perfect for beginners for daily home workouts. Choose according to your preference. Ultra-Durable Construction: This battle exercise training rope is constructed from 3 strands of 100% polyester, featuring a compact structure with strong tensile strength, resistant to loosening and deformation. The handle design protects your hands and provides a firm grip for all training and exercises. The nylon protective sleeve serves to protect the rope from friction damage, ensuring the product's durability. User-Friendly Design: The heavy ropes for home gym can be easily rolled up for compact storage and is designed for portability. It can be used for up-and-down, pulling, or climbing exercises - known as combat ropes, workout ropes, or training ropes. To prevent palm bruises