General description This VEVOR Battle Rope is a versatile exercise tool designed for strength training and muscle building. With a diameter of 1.5 inches and a length of 30 feet, it is suitable for both beginners and fitness professionals. The rope is made from ultra-durable 100% polyester, ensuring longevity and resistance to deformation. Technical specifications Diameter: 1.5 inches Length: 30 feet Material: 100% polyester Compatibility and accessories Can be securely attached to trees, fixed pillars, or outdoor fitness equipment using provided accessories. Usage Ideal for various exercises including up-and-down movements, pulling, or climbing. Suitable for improving overall strength, targeting abdominal muscles, arms, and shoulders. Great for athletes in boxing, swimming, martial arts, baseball, basketball, soccer, and tennis. Other information