General description The HOMCOM 30kg home weights set is a versatile exercise solution designed to help you build your body. This adjustable set allows for quick transitions between dumbbell and barbell exercises, making it ideal for focusing on muscle strength, endurance, or cardiovascular health. Technical specifications Color: Red and Black Material: Steel, PP, Iron Sand 4 x 1.25kg plates: Ф17.5 x 3T cm 8 x 2.5kg plates: Ф21.5 x 3.8T cm 2 x Ф2.5cm x 45L cm short pole 1 x Ф2.5cm x 40L cm connecting pole 1 x Ф2.5cm Inner hole of bell plate 4 x Lock Item Label: A91-156 Usage This 30kg 2 in 1 dumbbell and barbell set is perfect for various physical exercises, helping to condition and shape arms, shoulders, and back while strengthening muscles. It is suitable for use at home, in the gym, or in sports areas. Other information The product is resistant to compression and abrasion, ensuring a long service life. The metal sand and polypropylene materials help prevent floor damage, while the