The book "Exercise for Seniors: Get and stay fit for life at any age" by Ken Strong is a first edition paperback published by Amazon Publishing in 2023. It focuses on the topic of exercise and health & fitness for seniors, providing practical advice and guidance on how to stay active and healthy at any age. Written in English, this book is a valuable resource for individuals looking to improve their physical well-being and quality of life as they age. Ken Strong's expertise and insights make this publication a must-read for anyone interested in optimizing their fitness and overall health in their golden years.
