General description If you want to exercise in a way that is easy on your joints, the Relaxdays Arm and Leg Trainer is an excellent choice. This practical leg and arm trainer is suitable for use at home or in the office, allowing you to incorporate fitness into your daily routine. Whether you are sitting at your desk or lying down, this mini exercise bike provides a versatile solution for your fitness needs. It can be easily folded away for convenient storage. Technical specifications Dimensions (H x W x D): approx. 39 x 36 x 49.5 cm Folded dimensions (H x W x D): approx. 15 x 36 x 32 cm Adjustable pedal entry (H x W): approx. 6-7 x 10 cm Battery: AG 13 button cell, 1.5 V (included) Material: Steel, plastic Color: Black, grey Weight: approx. 2.3 kg Usage Can be used for arm and leg exercises Ideal for seniors to improve blood circulation Strengthens muscle parts in legs or arms Display indicates duration, circles, calories, and rotation per minute Resistance can be adjusted