A healthy and fast way to cook food! This two tiered steamer is ideal for people with limited cooking/kitchen space in their home This two-tier microwave steamer cooks food faster than conventional steaming, but has all the nutritional benefits. Its two layers mean an entire meal can be cooked at once. For a quick and easy supper, try placing a couple of salmon steaks in one compartment and pile in your vegetables into the other. Simply add a little water in the bottom tray and you'll be tucking into a delicious, healthy meal in minutes. -Preserves nutrients and vitamins from vegetables , Steams food without oils or grease/ Ideal for vegetables, fish and shellfish -Perfect for small kitchens and busy cooks,Steam Release Vent , Steams food without using oil or grease -2 tier, making it ideal to cook 1 or 2 dishes at a time