BAR+ Lemon Drizzle Recovery Bar 12 Box The Bar+ is the perfect blend of carbs and protein that is formulated to contribute to normal muscle recovery after a workout. Tasty and refreshing, BAR+ provides carbohydrates and protein in a scientifically backed ratio of 3:1. Specification: Scientifically formulated to assist with recovery 45g of carbohydrates and 15g of protein Fast to digest and easy on the gut Developed by professional sports nutritionists and tested by athletes 100% Vegan, handmade in the UK Gluten-free Features: What goes into every Styrkr Bar: 45g carbohydrates, 15g protein: Studies have suggested a 3:1 Carb-to-Protein ratio is optimal to assist with recovery 280kcal per bar: Each bar provides over 280kcal, ideal for a speedy recovery. Fast, light and natural: Created using puffed rice and all-natural ingredients, BAR+ is fast to digest and easy on the gut Vegan-friendly and gluten-free: so you never have to compromise your regime. Soft, chewy and durable: A soft, chewy texture that’s pleasing to eat, but dense enough to pack a powerful punch Nutritional Value per serving 74g: Energy: 1215kJ : 14.5 %RI Fat: 4.9g : 7 %RI Saturated: 1.4g : 7 %RI Carbohydrate: 46.6g : 17.9 %RI Sugars: 28.4g : 31.6 %RI Fibre: 0.67g : - %RI Protein: 15.1g : 30.2 %RI Salt: 0.55g : 9.2 %RI