An ideal energy bar you´ll appreciate at any (sporting) moment, featuring the well-known 2:1 carbohydrate ratio (glucose:fructose).In addition, 50 mg of sodium have been added to ensure that not only your glycogen but also your salt reserves are immediately replenished during exercise.The bar is easy to eat thanks to its soft texture and its two fruity flavours:Speculoos, Blueberry and Papaya.But be warned, the bar is so delicious you´ll crave it even while exercising….Available in Speculoos, Blueberry and Papaya flavours.The 2:1 glucose:fructose carbohydrate ratio ensures rapid absorption.32 g of carbohydrates per sports bar.Soft texture.Gluten- and lactose-free.50 mg of sodium.Energy Nougat Bar Nutritional Value (Cranberry).Nutritional Value.100g.37g / 1 bar.Energy.1780 kJ.658 kJ.421 kcal.156 kcal.Fats.6.7g.2.5g.of which saturated.0.5g.0.2g.Carbohydrates.87g.32g.of which sugars.65g.24g.Fibre.2g.0.7g.Protein.3.2g.1.2g.Salt.0.33g.0.12g.Ingredients:Sugar, glucose syrup, ALMONDS 12%, dried cranberries 12% (minimum 50% cranberries, sugar, sunflower oil), honey, fructose, wafer (potato starch), EGG white, salt.May contain other TREE NUTS.Warning:Do not exceed the recommended daily dose.Store in a cool, dry place out of reach of small children.Usage.Consume Energy Nougat before, during or after exercise.Recommended use:consume 1 to 3 bars per hour during physical activity.Usage depends on individual carbohydrate needs.