This punch bag bracket with a chin-up bar is an effective way to work most of the upper body muscles and it is an ideal trainer for shaping your upper body, chest, back, and arms. Perfect for the home gym or health club, this hanger can be used for boxing, kickboxing, or MMA bags. The wall mount comes with all of the necessary hardware. Constructed of heavy-duty steel, our wall hanger is durable and safe for a lifetime. Specifications: • Item Name: Wall Mount Heavy Bag Hanger • Brand Name: HOMCOM • Material Used: Steel • Colour: Black • Product Dimension: 93L x 47D x 51H cm • Box Dimension: 97L x 27W x 10H cm • Weight Capacity: 130kg • Gross Weight: 5kg • Net Weight: 4kg • Flat Pack: YES • Assembly Required: YES • Custom label: A91-051V01BK Features: • Constructed of heavy-gauge solid steel for superior durability and stability • Comes with heavy bag swivel chain hanger and all necessary hardware. HEAVY BAG NOT INCLUDED • Wall mount system allows for easy attachment to any standard