The Pure2Improve Lateral Trainer is a versatile and effective training tool for strengthening and developing lower body muscles. With its sturdy construction and comfortable design, this trainer provides added resistance to your workouts, improving your form and explosiveness while also promoting joint stability. The two quick-fit ankle straps joined by a durable tube and nylon outer sleeve make it easy to use and adjust to your workout needs. Whether you're an athlete looking to improve your performance or someone looking to strengthen your lower body, the Pure2Improve Lateral Trainer is an excellent choice for achieving your fitness goals.