This all-round power tower is ideal for muscle strengthening and toning. It has an adjustable leg lock with 3 settings. The special safety brackets provide extra security during exercise. The barbell and dumbbell set features solid chrome-plated bars with quick-action spring collars (for barbell bar), non-slip knurled grips, and fluted star-screw caps (for dumbbell bars) for secure attachment of the weight plates. You can work out without worrying about safety issues. The weight plates are made with a robust polyethylene casing. They can be combined in various ways for different training purposes. Delivery includes a power tower, a barbell bar, two dumbbell bars, six 1.25 kg weight plates, four 2.5 kg weight plates, two 5 kg weight plates, four caps and two spring collars. Power tower: Dimensions (total): 110 x 121 x 190 cm (L x W x H) Including 2 safety brackets Maximum load capacity of the curl: 50 kg Maximum load capacity of the leg curl: 30 kg Maximum load capacity of the