General description All swing accessories are made of food-grade SUS304 stainless steel, ensuring permanent rust resistance and industrial strength. This makes them perfect for various indoor and outdoor applications, including porch swings, yoga trapezes, jungle hammocks, suspension trainers, Olympic rings, and gym rings. The innovative 2-in-1 design allows for a 180° swivel, providing flexibility to hang heavy objects from a single bracket. Technical specifications Screw length: 67 mm Total length: 12 cm Hook distance: 15 mm Maximum total weight capacity: 800 kg Installation Simple installation on wooden beams, cedar wood, or rafters. Can be installed in minutes. Usage Suitable for gym swings, sandbag swings, punching bags, and yoga rings. Other information Package includes: 2 x wooden swing hangers. Attention: Ensure that the threaded rod and nut are securely attached for safety.