Our high-potency Fish Oil is a concentrated and purified form of essential fatty acids, especially EPA and DHA. It supports heart health and normal heart function. DHA also maintains normal brain function and vision. If you are pregnant or breastfeeding, increasing your DHA intake can help support your baby's brain development. Each 1200mg softgel provides 720mg total Omega-3s, with 388mg EPA and 260mg DHA (as triglycerides). We source our premium Fish Oil from small oily fish in the South Pacific, like anchovies, sardines, and pilchards. To remove pollutants like heavy metals, PCBs, and dioxins, we use a complete purification process. The recommended daily dose of 250mg DHA supports vision and brain health. Natures Aid Super Strength Fish Oil (Omega 3) - Providing 720mg of Omega 3 Fatty Acids in Clear