The quick and easy cookbook from Irish TV star and Saturday Kitchen host Donal Skehan. EAT.LIVE.GO - Fresh Food Fast is a collection of quick and easy recipes for busy and energetic lifestyles.Donal's healthy approach to eating provides big flavour, the optimum nutrition the body needs, plus delicious treats. Donal offers up brilliant recipes to cook at home, from everyday eating with family and friends, to restorative meals to nurture and nourish, including dishes from Donal's travels in Europe and South East Asia.EAT.LIVE.GO - Fresh Food Fast is a cookbook for anyone who loves good food and eating well.