Chakra Singing Bowls are designed to help balance the body's energy, with each bowl corresponding to a specific chakra. The Root Chakra, located at the base of the spine, represents survival and grounding. It is associated with the color red, and the planets Earth and Saturn, and is linked to stones like Garnet, Ruby, Onyx, and Obsidian. Meditation on this chakra helps control fear, boosts overall health, and promotes a sense of stability. To use, gently strike the bowl with the wood end of the stick to produce a calming sound. Each Chakra Singing Bowl has its unique frequency, creating a mesmerizing experience. These bowls make perfect gifts, offering a touch of tranquility and grounding energy to anyone who receives them. With practice, the enchanting tones of the singing bowls will bring a sense of inner calm and harmony. KDMD Chakra Singing Bowl - Root in Red