"When my brain is messy, I find it hard to think. I listen to my body to help me out real quick."A heart-warming story about a young dinosaur who has sensory processing differences and needs the help of their parents to co-regulate through overwhelming situations when emotions are high, and regulating alone can be hard to do. Each sensory experience is met with compassion and empathy, as our main character goes through a journey of understanding their needs and finding their rainbow.When My Brain Is Messy has been written in a rhyming, neuro-friendly way by an author who is a neurodivergent and a mother to neurodivergent children, in hopes of creating awareness and acceptance of individuals who thrive on being their authentic selves.