General description This versatile set of 10 gel compresses is suitable for both cold and warm applications and is an essential addition to any medicine cabinet. Cold treatment with these cooling pads helps relieve pain from sprains, bruises, toothaches, and headaches; heat therapy with the warm compresses promotes blood circulation, alleviates tension, and helps relieve menstrual, abdominal, and back pain. Thanks to their tight seal, these gel pads are protected against leakage. Technical specifications Sizes: XL - 26 x 16 x 1 cm, 450 g L - 28 x 12 x 1.5 cm, 400 g M - 14 x 13 x 1 cm, 140 g S - 16 x 9 x 1 cm, 100 g Material: plastic (PE), gel Colour: blue Temperature resistance: remains pliable down to -18 °C Installation For cold application: Place in the refrigerator or freezer (down to -18 °C) for approx. 2 hours before use. For warm application: Heat in a water bath (max. 80 °C) or in the microwave (800 W) before use. Wrap in a thin cloth before use to prevent burns. Usage Use on