B Complex Vitamins Are Needed For The Metabolism Of Carbohydrates, Fats And Proteins, Which Convert Food Into Energy.*The Gold Standard Since 1947:- For Over 70 Years Solgar® Has Been Committed To Quality, Health, And Well-Being. Our Ongoing Mission Is To Create The Finest Nutritional Supplements In Small Batches, Made Possible Through Tireless Research, Using Only The Finest Raw Materials.We Continuously Push Ourselves To Deliver To The Gold Standard:- Science-Backed Formulas- Responsibly Sourced Ingredients- Avoiding The Use Of Artificial Ingredients Or Fillers- Small Batch, In-House Manufacturing- Highest Quality Standards:- Usp Water Filtration, Hepa Air FiltrationIngredients:- Microcrystalline Cellulose, Vegetable Cellulose, Silica, Vegetable Stearic Acid, Titanium Dioxide (Color), Vegetable Magnesium Stearate, Vegetable Glycerin.Free Of:- Gluten, Wheat, Yeast, Sugar, Salt, Artificial Flavors, Artificial PreservativesWarnings:- If You Are Pregnant, Nursing, Taking Any Medications Or Have Any Medical Condition, Please Consult Your Healthcare Practitioner Before Taking Any Dietary Supplement. Keep Out Of Reach Of Children. Store At Room Temperature. Do Not Use If Outer Bottle Seal Is Missing Or Damaged.