General description With the Set of 4 Bluefinity Pilates Rings, you can easily bring your gym experience into your living room. These modern resistance training tools allow you to perform simple yet effective exercises that strengthen various muscle groups, improve your posture, and enhance the results of your yoga, pilates, or gymnastics workouts. The rings are designed for use in lying, sitting, and standing positions, making them versatile for all fitness levels. Technical specifications Size: HxWxD: approx 39 x 37 x 5.5 cm Diameter with handles: approx 39 cm (without handles: 37 cm) Inner diameter: approx 33 cm Weight: approx 0.3 kg Material: Inner ring made of fibreglass, coating (NBR), foam padding (ABS) Colour: Turquoise Usage To use the Pilates ring, simply press the inner metal ring together, engaging your entire muscular system. It is effective for training various muscle groups including legs, arms, stomach, back, and shoulders. The rings are suitable for a range of