Warrior Creatine is a research-backed, 100% pure creatine supplement that brings you all the benefits of ultra-premium quality creatine monohydrate powder without the side effects. Warrior supplements are designed first and foremost to help you perform. To lift more, get harder, and become better than your previous self. They're designed for true Warriors, and Warrior Creatine is no different. Creatine is one of the most widely researched and clinically approved sports nutrition products in the World and has been proven to help increase physical performance in successive bursts of short-term, high-intensity exercise. Add 1 serving (3g) to water, juice, or protein shake. Can be consumed at any time daily to provide your body a steady supply of Creatine.