The Pure2Improve multi-function exercise gym bar from Pure2Improve is a perfect and practical piece of fitness equipment to effectively help you train your shoulder, back, arm, as well as core muscle groups. By working against your own bodyweight to get fit, this door gym bar brings versatility to any home workout and meanwhile you can improve your fitness in the comfort of your own home. As a great workout accessory, the strength bar is quite multifunctional. Additionally, the training bar can be used over the door for pull ups, or on the floor for press ups. Pure2Improve Gym Bar Multi-function in Black