【High Strength Carbon Steel】: This heavy bag stand consists of two parts, the upper part of the stand body is made of high strength and high quality carbon steel, and the swivel connecting clasp is made of stainless steel. It can hold up to 1,000 pounds without worrying about breaking. 【360° Swivel Hanging Hooks】: This punching bag hanger with 360° connecting clasp and carabiner, allowing you to fully enjoy your workout, perfect for all types of training. 【Quick Installation】: Our punching bag stand is designed to be easy to install and includes all necessary hardware. It only takes a few minutes to complete the installation on a beam, wall, or ceiling. 【Small Size Design】: Our wall-mounted heavy bag hooks are compact in design, ensuring minimal space usage, ideal for home gyms, garages, or bedrooms. You can hang punching bags, speed bags, aerial yoga, swings, swing seats, hanging chair, porch swing, punching bag, or any other swings used for playground swings. 【Anti-Rust Coating】: