BioCare Mega GLA supplies concentrated gamma-linolenic acid (GLA) from borage oil. Each capsule contains 1,000 mg borage oil, providing 180 mg GLA, and 10 mg vitamin E to help protect the oil. Vegetarian and suitable for vegans. No unnecessary additives or common allergens. Suggested use: take 1 capsule daily with food, or as professionally directed. This product is a dietary supplement and should not replace a varied diet and healthy lifestyle. Do not exceed the recommended daily intake. Store in a cool, dry place. Ingredients: Borage Oil (Boraginis oleum), Capsule Shell (Modified Maize Starch, Glycerol, Gelling Agent (Carrageenan)), Vitamin E (DL-Alpha-Tocopheryl Acetate). BioCare Fish Oil Supplements Mega GLA Omega 6 x 90 Capsules in Clear