General description The fitness pulley rope is made of strong stainless steel wire with a premium PU coating, making it sturdy, durable, and safe for long-term use. This gym cable is compact and lightweight, making it one of the best workout equipment options for home use. It is designed for training biceps, triceps, shoulders, and back, helping to strengthen the wrists, arms, and forearms while increasing muscle tone. The gravity ball design prevents the steel cable from falling accidentally, ensuring safety during workouts. Technical specifications Material: Stainless steel wire with PU coating Adjustable length: 3 meters Loading capacity: 100 kg Installation Thread the loading pin through the center hole of a weight plate. Connect the weight plate to the steel fitness rope using a carabiner.