CLIF BAR SHOT BLOKS are a semisolid, easily chewable source of carbohydrates for performance athletes during activity. Formulated for athletic performance. Two flavours with caffeine (Tropical Punch, Black Cherry). Sleek and portable FASTPAK. Simple-to-handle. Easy-to-chew. FAQ What are CLIF SHOT® BLOKS™? CLIF BAR SHOT BLOKS Energy Chews are semi-solid, easy-to-chew sources of carbohydrates - your body's preferred source of fuel during activity. What's the Fastpak™? Fastpak is the package unique to CLIF SHOT BLOKS. It's provides an overall smaller package, so it fits better in jersey pockets, running shorts, and backpacks. It also opens easily and then allows the athlete to access and squeeze up each CLIF SHOT BLOK one by one. When should CLIF BAR SHOT BLOKS be eaten? Half a packet of CLIF SHOT BLOKS can be eaten 15 minutes prior to activity to increase blood sugar levels, followed by 1-2 packets per hour during activity. Consumption of CLIF SHOT BLOKS should always be followed with a mouthful of water. Who needs CLIF SHOT BLOKS? CLIF BAR SHOT BLOKS are primarily used by performance athletes – cyclists, runners, mountain bikers, triathletes, adventure racers, etc. However, any performance-oriented athlete needing a quick burst of energy can benefit from CLIF BAR SHOT BLOKS.   Add 5,10 or 18 chews to the basket and Save on Unit Price....The more you buy the more you save!!!!