The Pure2Improve Pro Resistance Band is an excellent fitness tool designed to help you build strength in both your upper and lower body. It features resistance technology that allows you to develop speed and acceleration while adding tension to joint exercises and assisting with pull-ups and dips. Built to withstand intense workouts, this pro resistance band is available in four resistance levels suitable for beginners and experienced athletes alike. The yellow band is ideal for low-intensity maintenance training, the red band is perfect for mild exercises and higher rep counts, and the black band is great for pushing harder and building muscle mass. The highest resistance grey band is the ideal choice for experienced athletes looking to maintain bulk and strength. With its durable and portable design, the Pure2Improve Pro Resistance Band is an excellent addition to any fitness routine, offering a challenging and effective workout for users of all levels. Pure2Improve Pro Resistance Band Heavy in Grey