Unleash your power with the Powerbar Black Line products: The Powerbar Fuel 90 Sports Drink contains 90g of carbohydrates per serving in a 1:0.8 ratio of glucose and fructose sources - for optimum energy supply during sports performance. According to current scientific knowledge, the carbohydrate formula of 1:0.8 contributes to increased carbohydrate oxidation and improved intestinal tolerance (O´Brien & Rowlands DS, 2011 and O´Brien et al. 2013). Contains carbohydrates: 90g carbohydrates per serving Carbohydrate ratio of 1:0.8 of glucose and fructose sources Developed for use before and during moderate to intense exercise Easy to use in the Powerbar carbohydrate system with other Black Line productsAll Powerbar Black Line products are also listed on the Cologne List® and have been tested and certified byInformed Sport (LGC) for banned substances. As a result, we can offer athletes even more safety and trust.Drink 1 portion per hour as needed during moderate to intense exercise. Mixing instructions: Add 1 pouch content (94 g powder ≙ 1 portion) to 500 ml of water and mix thoroughly