General description The AlwaysH Gym Cable is a robust fitness tool designed for strength training at home. Made from strong stainless steel wire with a premium PU coating, it ensures durability and safety for long-term use. This cable is perfect for targeting various muscle groups, including biceps, triceps, shoulders, and back, while also enhancing wrist, arm, and forearm strength. Technical specifications Material: Stainless steel wire with PU coating Adjustable length: 3M Loading capacity: 100 kg Installation Thread the loading pin through the center hole of a weight plate. Connect the weight plate to the steel fitness rope using a carabiner. Usage Suitable for pulley bodybuilding and home lifting cable machines. Helps strengthen various muscle groups and increase muscle tone. Other information Gravity ball design prevents the steel cable from falling accidentally. Note: Manual measurement may allow for a 1-123 cm error. Color may vary due to lighting and screen differences.