An easy-to-use framework for self-improvement using the fastest-growing app of all time, ChatGPT.For anyone with questions about important decisions—whether about love and relationships, health and wellness, or finance and career—guidance is as easy to find as downloading an app.ChatGPT, a program developed to help participate in conversations and provide insight, has evolved into a sophisticated source of knowledge that anyone can use.Author Sarah Hill shares her own experiences using ChatGPT to improve her life, and offers solutions for those who would like to try it themselves.In addition to thirty questions readers should answer to "introduce" themselves to ChatGPT, Hill provides a selection of practical prompts for self-knowledge.With key phrases for getting the most useful information from ChatGPT, this book is a great introduction for anyone who's intrigued by how artificial intelligence, when used with heart, can help us navigate through life with confidence and clarity.