General description This versatile SPORTNOW lat pull down machine set is designed to enhance your strength training routine. With adjustable cables and smooth pulley operation, it allows for a wide range of exercises targeting various muscle groups. The compact design and easy assembly make it perfect for home gyms or limited space. Improve your fitness and achieve your goals with this reliable and efficient system. Technical specifications Colour: Black Material: Steel and nylon Dimensions: Pull rope: Φ0.5 x 200Lcm, Φ0.5 x 165Lcm Handlebar: Φ2.5 x 36Lcm Handle strap: Φ2.5 x 68Lcm Loading pin: Φ5 x 35Lcm Pulley: Φ8cm Item label: A91-301V00BK Weight capacity: Holds up to 50kg of weight plates with 2.5cm or 5cm holes Compatibility and accessories Includes a steel pulley, two pull ropes, a handle strap, a handle bar, and a loading pin Can be connected anywhere, as long as the strap can be attached Usage Great for upper body workouts, targeting biceps, triceps, shoulders, and back