The HOMCOM 2 in 1 dumbbell set offers flexibility for your workouts, easily transforming from dumbbells to a barbell. With eight plates and three rods, you can customise the weight to suit both beginners and experienced users. Great for exercises like bicep curls, squats and presses, it supports both upper and lower body workouts. It's a fantastic way to begin your fitness journey right at home! HOMCOM 15 kg Adjustable 2 in 1 Barbell Dumbbells Weight Set for Body Fitness in Black