Looking to tone your biceps and triceps? This Medium Resistance Band from Core Balance is perfect for upper body exercises, such as bicep curls and press-ups. By creating resistance when it's stretched, it helps to give your muscles an extra challenge when you're working out. 10kg to 30kg Resistance Our medium resistance band provides approximately 10kg to 30kg of resistance, depending on how far it's stretched. Like all bands, it has a stretch limit of three times its length when slack. Natural Latex The resistance band is made from natural latex for superior durability and elasticity when stretched. No matter how often you stretch it during a workout, it's sure to retain its shape. Use Anytime & Anywhere Fancy a workout during your lunchbreak? No probs. Resistance bands are lightweight and portable. Simply pop them in your backpack or handbag to exercise wherever you go. Rehabilitation Resistance bands are great for rebuilding your muscle strength and joint mobility. Unlike free weights, you're not working against gravity, so there's no danger of pushing yourself too hard. Strength Training Resistance bands can be used to target every muscle. As well as adding resistance to floor exercises, you can use them with equipment for assisted pull ups, bench presses, and more. Specifications Medium Resistance Band (Black) Designed by Core Balance 10kg to 30kg resistance Made from natural latex Size: L280cm x W2.1cm x D0.45cm Core Balance Pull Up Resistance Band Exercise Fitness Latex Medium 10 To 30kg in Black