General description Introducing the Body Revolution Adjustable Dumbbell Set, a versatile and durable addition to your home gym. Crafted from high-quality cast iron, this set is perfect for targeted weightlifting exercises, including those that focus on your biceps, triceps, and core muscles. Whether you want to build strength or sculpt your body, this set is designed to meet your fitness needs. One of the standout features of this set is the 2-in-1 Barbell Link, allowing you to easily switch from dumbbells to a barbell in just minutes. This flexibility opens up a wide variety of exercises, from squats and deadlifts to presses and curls, making it ideal for compound lifting and other free weight routines. Technical specifications Weight range: 15 kg - 50 kg Compatible with: 1-inch/25mm bars Includes: weight plates, 2 x barbells, 4 x spin-lock collars, and a barbell link Each dumbbell features a stable concrete core for durability and stability Usage Ideal for targeted weightlifting